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SPA AND WELLNESS

Reconnect to yourself and nature in your Maldivian spa and wellness paradise.

Wellbeing is at the heart of the Naladhu philosophy. At our island sanctuary, you can find the time and space to unwind and relax, heal and rejuvenate, supported by our team of therapists to guide you on your way. Whether in your house or at our healing retreat, your Naladhu experience aims to enhance your wellbeing from the inside out. Alone or with your love in our private treatment room for one or two people, enjoy the ultimate spa resort sanctuary in the Maldives to elevate body, mind and soul.  

Whether you're looking for an immersive, more intensive schedule of wellbeing or simply a little pampering or activity to add to your stay, we are here to help you plan your wellbeing expedition.

Complete packages include nutrition guidance with our on-site experts as well as bespoke exercise programmes to help you begin or simply accelerate your healthy regime.

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NALADHU SIGNATURE TREATMENTS

NALADHU SIGNATURE MASSAGE (90 minutes)
Cultivate grounding and stillness through this powerful relaxation therapy using a blend of Eastern and Western techniques to activate the body's natural energy channels. While the muscles are stimulated and eased, the mind can let go, allowing you to flow into a blissful state of serenity. 

BEAUTIFUL ISLAND COUPLES MASSAGE (75 minutes)
Find togetherness through this energising couples treatment where the ancient art of Thai massage blends gentle stretching techniques with a calming head massage to invoke a state of stillness and peace. Starting with a delicate hand and foot ritual to ease you gently into a state of deep tranquility, you will leave feeling lighter in body and mind. 

DELUXE CAVIAR BY BIOLOGIQUE RECHERCHE 
Energise and rehydrate tired skin with the healing properties of caviar. Supporting a more youthful glow to lacklustre or sun-damaged skin, this reviving treatment helps plump and pamper the skin and pores. Once your newly rejuvenated skin is tended to, a foot and scalp ritual ensures you leave your treatment feeling grounded and calm. 

SPA & WELLNESS BROCHURE 

Wellness

Wellness Programmes Cocoon Medi Spa Fitness for Health Lifestyle
Wellness Programmes

RESET by Naladhu

RESET by Naladhu empowers you from the inside out, helping you kickstart new habits to work towards a healthier you. Address the damaging effects of modern life and stress, with a particular emphasis on how these can affect gut health. 
 
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Cocoon Medi Spa

Cocoon Medi Spa

Where innovative cutting edge technologies meet holistic treatments, Cocoon Medical Spa will help transform your wellbeing from the inside out. 

From detoxification to relaxation, weight loss to skin allergies, we have the expertise to support you on your path to wellness. With in-house experts in areas from dermatology to nutrition, we offer a complete 360 package to boost body, mind and soul.

Choose from a range of facials to revive and rejuvenate your skin with state-of-the-art non-invasive technology such as meso -needling to promote beauty, wellbeing and brightness. 

Re-energise with a vitamin infusion from our expert therapists to support immunity and wellbeing, or cleanse from the inside out with a detoxifying colon hydrotherapy for a healthier body, skin and mental alertness. 

Complement your weight-loss journey with a body-sculpting velashape fat blast, using the latest technology to help shift stubborn fat cells.
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Fitness for Health
Anantara Dhigu Fitness Instructor for Wellness Leo Paolo Rohrmeier

Leo Paolo Rohrmeier

Explore fun fitness and personalised training to help you achieve your desired wellness goals. 

We understand that everyone is unique and different training methods suit different people. Leo will help put together a bespoke personal training program suited to your individual requirements and fitness goals, show you best training practices and how to use the gym equipment. We are here to inspire and motivate, helping you achieve your desired results in an effective and safe way. 

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Lifestyle

Beauty Redefined

Notice your hair is weak or brittle? Your skin is dry? Nourishing your body from the inside out is what is necessary to achieve radiant, youthful and healthy skin! Discover what may be the causal factors and learn what you can do in your everyday life to promote the growth and quality of your hair, skin and nails.
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Detox and Recharge

A variety of health concerns arise due to an accumulation of toxicity in our system. Explore new lifestyle & diet strategies to cleanse and reduce the toxic burden on the liver and support detoxification pathways. Learn how to take care of your gut to optimise digestion and improve long-term energy.
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Gut Health and Immune Balance

Did you know 70% of your immune system is in your gut? Do you suffer from bloating, heartburn and sluggishness? Learn about all the contributing factors that affect your gut and ways to protect your digestive system, which may sound surprising because they are not just about what you eat. Sleep, movement and stress are a few contributing factors. Learn how to take care of your gut microbiome and choose foods that can improve its integrity.
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Sleep and Restoration

Suffering from sleep deprivation? Jet lag, daytime sleepiness, unable to fall asleep, stay asleep or wake up too early? This consultation helps Identify common sleep hurdles caused by our everyday habits and guides you on ways to restore your natural circadian rhythm, support your nervous system and balance important sleep hormones and neurotransmitters.
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In Their Words
Simply amazing, tranquil and relaxing. The spa was fantastic but like any location it's the staff who make it what it is. The crew at Naladhu are brilliant and attentive to every need and the spa staff, especially our therapists Anita and Kala, are some of the best we have ever had. Their treatment was incredible.
Y8162PSandrew London, United Kingdom
We elect to spend the afternoon in the cool of the Ocean Retreat, Naladhu’s intimate wellness retreat and certainly the most exclusive spa in the Maldives.
Nick Walton Destinations Magazine
WELLNESS

Nutritional Therapy

Nutritional Therapy is a wholistic healing art which addresses the overall nutrient value of your daily diet to ensure optimal wellbeing and sustained health.
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